Welcome to Core.Restore.Study a healing iniative for Full Spetrum Recovery for those negatively impacted by the legacy of slavery.
We actively are building meditation sequences, historical archives, and art works that help reintegration with ancestral knowledge and pride.
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The Ceremonial Activation
An activation free to the public, featuring guided meditations, collective healing sound baths, space held for deep inner child healing, and emotional dialogue facilitation, all to give people in communities a platform to gather intentionally. Holding a safe space for vulnerability and free expression.
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The Outdoor Activation
A cermonial Activation that works as a pop-up experience featuring elements of a parade, performance and face painting. Instruments are made, and shared to invoke a communal metta meditation experience. Chanting, singing, and positive affirmations are shared amongst participants, open to public, as in new walk in participants may join the experience.
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The Communal Practice
The daily gathering experience rooted in meditation, ancestral remembrance and activating dormant inner power and confidence.
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THE CORE
Core. Restore. Study.
Core. Restore. Study. is a multidisciplinary initiative dedicated to full spectrum recovery for individuals and communities impacted by the transatlantic slave trade and its enduring post-generational effects. We address the inherited trauma that manifests in the mind, body, and spirit—through both conscious and unconscious behaviors, cultural erasure, and systemic oppression.
Our mission is to restore humanity, dignity, and identity to people who have been colonized—people of color and descendants of colonizers alike—through healing, education, art, and spiritual practices rooted in ancestral knowledge. We explore how slavery and colonization have normalized self hate, created generational density, altering DNA expression, stress hormone production, and spiritual identity across all communities.